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Skin Care

10 Sunscreen Myths That Are Wrecking Your Skin

Alexis Thornton

2 hours ago
These common sunscreen myths can leave your skin exposed, even on cloudy days, in winter, or during short trips outside. Adobe Stock

Even though the evidence linking sun exposure and skin cancer is substantial, most people do not wear sunscreen every day. Sunscreen can protect your skin from early aging, dark spots and skin cancers and is readily available at most pharmacies and grocery stores.

Once sun damage sets in, it is nearly impossible to treat. Sunspots, wrinkles and other sun-related skin issues are usually permanent once they appear. Many myths surround sunscreen and when or how you should apply it. Prevention is your best bet when it comes to shielding your skin from the sun's damaging UV rays.

Myth 1: I Can't Get Sunburned During the Winter

Any time the sun is up and you are outside, you are exposing your skin to harmful UV radiation. Another common misconception is that if it's cloudy outside, it's impossible to get sunburned. However, up to 80% of the sun's rays can still penetrate your skin, even on an overcast day. In addition, snow and water both reflect the sun, which also exposes you to UV rays, although indirectly. Regardless of season, it's always important to apply sunscreen.

Myth 2: Sunscreen Cannot Expire


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